Suicide Prevention Resources
For anyone in crisis or with loved ones at risk of suicide:
Don't want to talk on the phone, try chatting online with a trained crisis counselor at Lifeline Crisis Chat.
Want to chat via text? Text TALK to 741741 any time to chat with a crisis counselor who will help you get the support you need.
Find out what resources the American Foundation for Suicide Prevention (AFSP) has to offer you or your loved one.
If you are deaf or hard of hearing, you can contact the Lifeline via TTY by dialing 800-799-4889.
When in doubt, call or text 9-1-1.
Personalized resources are available for many groups including LGBTQ+ individuals, teens, and veterans and military service men and women. See the listings below:
Resources for LGBTQ individuals in crisis:
If you or your loved one are in crisis and a member of the LGBTQ+ community, and are looking for someone who may be more understanding, check out the resources created just for you:
The Trevor Project offers a number of resources for you including:
A 24/7 TrevorLifeline can be reached by calling 1-866-488-7386. Call them any time.
Talk with a crisis counselor online via TrevorChat. Available 1 p.m. to 8 p.m. mountain time daily.
Text TrevorText by sending TREVOR to 1-202-304-1200. Available 1 p.m. to 8 p.m. mountain time daily.
Trans Lifeline is available 24/7 for transgender people, staffed by transgender people. Call (877) 565-8860 any time for support.
OUTReach Resource Centers, a program of Ogden Pride, are available for LGBTQ+ teens in Northern Utah.
Reach out to the LGBT National Resource Center.
Looking to learn how to support your LGBT loved one? Check out the Family Acceptance Project or Encircle, a Utah-based LGBTQ+ Family and Youth Resource Center.
Resources for teens:
Many suicide prevention resources exist especially for teens. Those include:
The Safe UT App provides 24/7 access to crisis counseling or tip reporting for youth in the state of Utah. Available on Android and iOS.
Don't hesitate to reach out to your school counselor. They can be a great help, and they have access to many resources to help you.
If your school has a HOPE Squad and you feel comfortable, reach out to one of them. They know who to talk to to get you the help you need.
Resources for veterans and military:
Our service members experience a number of unique and difficult situation while fighting for our country. Specialized resources for service members and veterans can provide a great deal of comfort and help for those in need. These include:
The Veterans Crisis Line has many options for veterans in crisis or needing mental health support including:
A 24/7 telephone crisis line for veterans at 988, then press 1.
A 24/7 text line: just text to 838255 any time.
Support for deaf and hard of hearing veterans.
Trained health resource consultants are available through Real Warriors. With a live chat option, and a 24/7 hotline, their consultants are ready to talk, listen, and provide guidance. You can also call them at 866-966-1020.
The U.S. Military also has a list of specializes services available to service members and their loved ones.
Know of any other resources we should list? Feel free to contact us to let us know.